Search Results for: ultra violet

What Dermatologists Wish You’d Stop Doing to Your Skin

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What Dermatologists Wish You’d Stop Doing to Your Skin

July 24, 2026

Every day, dermatologists see skin concerns that could have been prevented with a few simple changes to a skincare routine. While social media trends and endless product recommendations can make skincare feel overwhelming, healthy skin often comes down to following a few evidence-based habits and avoiding some common mistakes.

Here are five things’ dermatologists wish patients would stop doing to protect their skin and keep it looking its best.

Sleeping in Your Makeup

After a long day, it can be tempting to skip your nighttime skincare routine. However, leaving makeup on overnight allows oil, dirt, sweat, and environmental pollutants to remain on the skin for hours.

Over time, this can contribute to clogged pores, breakouts, irritation, and a dull complexion. Even if you’re exhausted, taking a few minutes to gently cleanse your face before bed can help support a healthier skin barrier and improve your skin’s overall appearance.

Over-Exfoliating

Exfoliation can be beneficial, but more isn’t always better. Using harsh scrubs or combining multiple exfoliating products too frequently can strip away your skin’s natural protective barrier.

Signs you may be over-exfoliating include:

Redness or irritation

Increased sensitivity

Dry, flaky skin

Stinging when applying skincare products

Instead, choose products appropriate for your skin type and follow your dermatologist’s recommendations for how often to exfoliate.

Following Every Viral Skincare Trend

Social media is full of skincare advice, but not every trend is safe, or effective.

Many viral hacks are based on personal experiences rather than scientific evidence. Trying multiple trending products at once or using ingredients that aren’t designed for your skin can lead to irritation, allergic reactions, or worsen existing skin conditions.

If you have questions about a product or trend, talk with your dermatologist before adding it to your routine.

Picking at Pimples or Blemishes

It may be tempting, but picking at acne or other blemishes often does more harm than good.

Picking can:

Push bacteria deeper into the skin

Increase inflammation

Delay healing

Lead to permanent scarring or discoloration

If you’re struggling with persistent acne, a dermatologist can recommend treatments that address the underlying cause while helping reduce the risk of future breakouts and scarring.

Skipping Sunscreen Because It’s Cloudy

One of the biggest skincare misconceptions is that sunscreen is only necessary on sunny days.

Ultraviolet (UV) rays can penetrate clouds and reach your skin year-round. Daily sun protection is one of the most effective ways to help prevent premature aging, uneven pigmentation, and skin cancer.

Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it every morning—even if you’re spending most of the day indoors, or the weather is overcast.

Small Changes Can Make a Big Difference

Healthy skin doesn’t require a complicated routine or dozens of products. Consistency, sun protection, and choosing evidence-based skincare habits can go a long way toward keeping your skin healthy and looking its best.

If you’re unsure whether your current routine is right for your skin, schedule an appointment with your dermatology physician or provider.

Home » You searched for ultra violet

Here are five things’ dermatologists wish patients would stop doing to protect their skin and keep it looking its best.

Sleeping in Your Makeup

Over-Exfoliating

Exfoliation can be beneficial, but more isn’t always better. Using harsh scrubs or combining multiple exfoliating products too frequently can strip away your skin’s natural protective barrier.

Signs you may be over-exfoliating include:

Redness or irritation

Increased sensitivity

Dry, flaky skin

Stinging when applying skincare products

Instead, choose products appropriate for your skin type and follow your dermatologist’s recommendations for how often to exfoliate.

Following Every Viral Skincare Trend

Social media is full of skincare advice, but not every trend is safe, or effective.

If you have questions about a product or trend, talk with your dermatologist before adding it to your routine.

Picking at Pimples or Blemishes

It may be tempting, but picking at acne or other blemishes often does more harm than good.

Picking can:

Push bacteria deeper into the skin

Increase inflammation

Delay healing

Lead to permanent scarring or discoloration

If you’re struggling with persistent acne, a dermatologist can recommend treatments that address the underlying cause while helping reduce the risk of future breakouts and scarring.

Skipping Sunscreen Because It’s Cloudy

One of the biggest skincare misconceptions is that sunscreen is only necessary on sunny days.

Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it every morning—even if you’re spending most of the day indoors, or the weather is overcast.

Small Changes Can Make a Big Difference

If you’re unsure whether your current routine is right for your skin, schedule an appointment with your dermatology physician or provider.

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How Skin Cancer Can Affect All Skin Types

April 24, 2026

Skin cancer is the most common type of cancer in the United States, and it can affect you whether you have light, medium, or the darkest skin tones.

According to the American Academy of Dermatology Association (AAD), one in five Americans will develop skin cancer in their lifetime. While fair skin tones are most at risk for sunburns and skin cancer, we are all exposed to UV rays, which puts us all at risk for developing skin cancer, no matter our skin tone. Yes, even those who tan easily and never burn can develop skin cancer.

What Are the Skin Cancer Causes?

The most common cause of skin cancer is too much exposure to ultraviolet (UV) radiation—primarily from the sun, but also from tanning beds. While your skin is designed to protect you, prolonged UV exposure can, over time, damage the DNA in your skin cells.

When this damage happens, your body usually works to repair it. But sometimes, those repairs aren’t perfect. Over time, these small changes can build up, causing skin cells to grow and divide in ways they shouldn’t. Instead of behaving normally, these damaged cells can multiply uncontrollably, which is how skin cancer develops.

It’s important to know that this process often happens gradually, which is why protecting your skin early and consistently makes such a big difference.

What Is Your Skin Type, And Why Is It Important To Know?

We use the Fitzpatrick scale to assess your risk of skin cancer based on your skin type. It rates two things: the amount of pigment in your skin and how your skin reacts to the sun. It can also indicate how likely you are to develop skin cancer.

Knowing your skin type is crucial for skin cancer prevention. Not sure what your skin type is? Take the Fitzpatrick Skin Type quiz here.

What Are The Risk Factors Involved In People With Lighter Skin Developing Skin Cancer?

People with light skin are more susceptible to skin cancer because they have less melanin. Melanin is a pigment in your skin that helps to protect it from UV radiation damage. The less melanin someone has, the more likely they are to develop sun damage and skin cancer.

People with red hair, freckles, and/or blue eyes, for example, are especially vulnerable to UV radiation.

Can Dark Skin Get Skin Cancer?

Certain risk factors make people of color vulnerable to skin cancer. There is a common myth that people with naturally tanned or darker skin tones face less risk, leading them to be less likely to wear sunscreen or take other preventive measures to protect themselves.

Did you know that Bob Marley died at just 36 years old from skin cancer?

According to the Skin Cancer Foundation, he had “acral lentiginous melanoma (ALM), a serious and rare disease that is also the most common form of melanoma in people with darker skin tones.”

Tips To Prevent Skin Cancer For People Of All Skin Types

Skin cancer rates among adults over 50 continue to rise in the US, and people of all skin colors can still develop skin cancer. However, here are simple ways you can reduce your risk of getting skin cancer:

Sunscreen: Regardless of skin color, everyone should apply a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher to all exposed skin areas. Don’t forget to reapply sunscreen regularly throughout the day.

Clothing: Wear protective clothing, such as wide-brimmed hats and long-sleeved shirts, to shield your skin from harmful rays. Clothing with an ultraviolet protection factor (UPF) is specifically designed to protect the skin from the sun.

Sunglasses: Wear wraparound sunglasses that block UVA and UVB rays.

Shade: Stay under the shade as much as you can when you’re outside, particularly in the midday hours when the sun is shining the brightest.

Avoid indoor tanning: Using tanning beds or sunlamps exposes the skin to high levels of ultraviolet (UV) radiation. Over time, this exposure can lead to high skin cancer risk and other complications, like severe burns.

Take the Next Step: Schedule a Skin Cancer Screening Today

Early detection of skin cancer is key to starting treatment for the best outcomes. Our dermatology providers perform regular exams on all skin tones to detect skin cancer and develop a treatment plan tailored to your unique needs.

If you’re ready to schedule your personalized skin cancer screening exam, contact a location near you to schedule your appointment today. With the right personalized treatment plan, you can benefit from many more years of good health and great skin.

Home » You searched for ultra violet

Skin cancer is the most common type of cancer in the United States, and it can affect you whether you have light, medium, or the darkest skin tones.

What Are the Skin Cancer Causes?

It’s important to know that this process often happens gradually, which is why protecting your skin early and consistently makes such a big difference.

What Is Your Skin Type, And Why Is It Important To Know?

Knowing your skin type is crucial for skin cancer prevention. Not sure what your skin type is? Take the Fitzpatrick Skin Type quiz here.

What Are The Risk Factors Involved In People With Lighter Skin Developing Skin Cancer?

People with red hair, freckles, and/or blue eyes, for example, are especially vulnerable to UV radiation.

Can Dark Skin Get Skin Cancer?

Did you know that Bob Marley died at just 36 years old from skin cancer?

According to the Skin Cancer Foundation, he had “acral lentiginous melanoma (ALM), a serious and rare disease that is also the most common form of melanoma in people with darker skin tones.”

Tips To Prevent Skin Cancer For People Of All Skin Types

Sunscreen: Regardless of skin color, everyone should apply a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher to all exposed skin areas. Don’t forget to reapply sunscreen regularly throughout the day.
Clothing: Wear protective clothing, such as wide-brimmed hats and long-sleeved shirts, to shield your skin from harmful rays. Clothing with an ultraviolet protection factor (UPF) is specifically designed to protect the skin from the sun.
Sunglasses: Wear wraparound sunglasses that block UVA and UVB rays.
Shade: Stay under the shade as much as you can when you’re outside, particularly in the midday hours when the sun is shining the brightest.
Avoid indoor tanning: Using tanning beds or sunlamps exposes the skin to high levels of ultraviolet (UV) radiation. Over time, this exposure can lead to high skin cancer risk and other complications, like severe burns.

Take the Next Step: Schedule a Skin Cancer Screening Today

How Skin Cancer Can Affect All Skin Types

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How to Get Radiant Summer Skin Safely: Dermatologist-Approved Tips

April 17, 2026

There’s nothing better than glowing, radiant skin in the summer—except achieving it safely. With stronger UV rays, more time outdoors, and the temptation to “tan,” summer can be one of the riskiest times for your skin.

But that doesn’t mean you have to sacrifice your glow. Here are some safe, dermatologist-approved tips to help you shine this summer—without the burn.

Why Summer Is the Riskiest Season for Your Skin

Skin damage from the sun occurs due to exposure to ultraviolet (UV) radiation from the sun’s rays. The UV index is higher during the summer months due to longer days and the sun’s angle, rather than a higher temperature. The UV index, or the intensity of UV radiation from the sun, depends on many climate factors, such as time of day, season, and cloud cover. The UV index is also higher at higher elevations.

UV radiation that affects your skin mainly comes from UVA, with a bit from UVB. UVA rays penetrate deeper and can cause long-term skin issues, such as inflammation and weakened immune function. Although only a small amount of UVB reaches the Earth, it can cause sunburn and increase the risk of skin cancer.

How to Get Glowing Skin in Summer Without Damage: 6 Ways

Protecting your skin doesn’t have to mean altering your entire lifestyle. With just a few simple habits, you can achieve that summer glow without putting your skin health at risk.

1. Ditch the Tan, Keep the Glow

Skip tanning beds and hours in the sun. Instead, opt for a high-quality self-tanner or gradual glow moisturizer. These products trigger a natural, safe chemical reaction with the outer layer of the skin, making them both safe and temporary. These give your skin a sun-kissed look without exposing it to damaging UV rays that accelerate aging and increase your risk of skin cancer.

2. Exfoliate (Gently!)

Regular exfoliation removes dead skin cells, unclogs pores, and improves the absorption of skincare products. In summer, use a gentle chemical exfoliant, such as glycolic or salicylic acid, 2–3 times a week for smooth, bright skin. Avoid harsh mechanical exfoliation, as it can darken spots and damage the skin. Always follow up with a moisturizer.

3. Hydrate from the Inside and Out

Glowing skin starts with hydration. Drink plenty of water and eat hydrating foods such as melon, cucumbers, tomatoes, and berries throughout the day. Adding electrolytes to your water is only necessary if you are performing heavy physical exercise during the summer heat. Regularly using a lightweight, hydrating serum or moisturizer with ingredients like hyaluronic acid and glycerin helps lock in moisture without weighing your skin down.

4. Boost Your Radiance with Vitamin C

Vitamin C is a powerful antioxidant that protects against sun-induced damage and helps even out skin tone. Topical vitamin C products can help neutralize the damaging chemicals caused by sun exposure. Incorporating a vitamin C serum into your morning routine can help your skin look brighter and more radiant.

5. Always Wear Sunscreen

If you’re looking for summer glow without the damage, daily sunscreen is non-negotiable. Use a broad-spectrum SPF 30 or higher, and don’t forget commonly missed spots like your ears, neck, and the tops of your feet. Reapply every two hours when outdoors. Additional sun protection includes wearing SPF clothing, wearing hats, and finding shade.

6. Add a Dewy Finish with Makeup

A glow doesn’t always have to come from your skincare alone. A touch of dewy or illuminating makeup, like a light-reflecting primer or bronzing highlighter, can give your skin a radiant look without risking damage.

When to See a Dermatologist About Summer Skin Concerns

Since most of us experience increased sun exposure in the summer months and have at some point experienced a sunburn, it is important to know the signs of sun-damaged skin.

Damage from repeated sun exposure can be visible as wrinkles, brown spots, or a reddish hue to the skin. While these signs may not necessarily indicate something serious, it is important to monitor your skin for any changes that suggest cancer. Some of these include:

Rough scaly patches that do not heal

A sore that does not heal

New raised or flat skin spots

Changes in the shape or size of a mole

Changes in the color or texture of a mole

If you’re noticing any of these or other troubling symptoms, don’t hesitate to schedule an appointment with our expert dermatologists today and get the comfort and clarity you need.

Home » You searched for ultra violet

But that doesn’t mean you have to sacrifice your glow. Here are some safe, dermatologist-approved tips to help you shine this summer—without the burn.

Why Summer Is the Riskiest Season for Your Skin

How to Get Glowing Skin in Summer Without Damage: 6 Ways

Protecting your skin doesn’t have to mean altering your entire lifestyle. With just a few simple habits, you can achieve that summer glow without putting your skin health at risk.

1. Ditch the Tan, Keep the Glow

2. Exfoliate (Gently!)

3. Hydrate from the Inside and Out

4. Boost Your Radiance with Vitamin C

5. Always Wear Sunscreen

6. Add a Dewy Finish with Makeup

When to See a Dermatologist About Summer Skin Concerns

Since most of us experience increased sun exposure in the summer months and have at some point experienced a sunburn, it is important to know the signs of sun-damaged skin.

Rough scaly patches that do not heal
A sore that does not heal
New raised or flat skin spots
Changes in the shape or size of a mole
Changes in the color or texture of a mole

If you’re noticing any of these or other troubling symptoms, don’t hesitate to schedule an appointment with our expert dermatologists today and get the comfort and clarity you need.

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More Than Sunscreen: Smart Habits For Full-Body Sun Protection

April 10, 2026

When we think of sun protection, sunscreen is often the first thing that comes to mind—and for good reason. However, while sunscreen is an essential part of skin cancer prevention, it’s just one piece of the puzzle. For truly comprehensive dermatology sun protection, it’s time to think beyond the bottle.

Here are simple but powerful sun protection habits you can adopt to safeguard your skin from head to toe.

Why Sunscreen Alone Isn’t Enough

Sunscreen protects skin from sun damage caused by ultraviolet (UV) radiation, but the type of sunscreen you use matters. Broad-spectrum sunscreens with a sun protection factor (SPF) of 15 or higher are the most effective at protecting against UV rays.

Here are some reasons why sunscreen may not completely block all radiation, with some bonus sunscreen tips:

Sunscreen doesn’t last all day. The American Academy of Dermatology Association recommends reapplying sunscreen at least every two hours.

Not enough sunscreen is applied. Most adults need at least one teaspoon of sunscreen on their face to provide enough protection, and one ounce to cover skin on the body that isn’t covered by clothing.

No sunscreen is completely waterproof. Read the sunscreen label for more information about its water resistance and when to reapply after swimming or sweating.

Tips For Full-Body Sun Protection

Thankfully, there are other easy sun protection habits to use alongside sunscreen for sun protection, such as protective clothing, accessories, and staying in the shade.

Top It Off With A Hat

Your scalp is one of the most sun-exposed—and often forgotten—areas of the body. Using a wide-brimmed hat with UV protection not only shades your face but also protects your scalp, ears, and neck. Make sure the hat doesn’t have any holes in the fabric.

Choose hats with built-in UPF (Ultraviolet Protection Factor) for the best defense. UPF indicates how much UV radiation the fabric blocks. A UPF of 50, for example, blocks about 98% of the sun’s rays.

Shield Your Eyes With UV Protective Sunglasses

The delicate skin around your eyes is highly vulnerable to UV damage. Sunglasses with 100% UVA and UVB protection can help prevent sun-related eye conditions, like cataracts, and protect the surrounding skin from premature aging and skin cancer.

Cover Up With UPF Clothing

UPF clothing is one of the easiest ways to block UV rays—especially when it’s specifically designed for sun protection. Look for garments labeled with UPF to optimize blocking UV radiation. Long sleeves, high collars, and full-length pants provide more skin coverage and are ideal for extended time outdoors.

Bonus tip: Wear shoes that cover your feet and use sunscreen to cover all areas of exposed skin.

Make Shade A Habit

Whenever possible, stay in the shade, especially between 10 a.m. and 4 p.m. when UV rays are strongest. Whether it’s under a tree, umbrella, or canopy, shade is a simple yet effective way to reduce your UV exposure.

Plan Ahead For Extra Protection

Keep protective gear handy, so you’re never caught off guard. A hat in your car, sunglasses in your bag, and a lightweight long-sleeve shirt with built-in UPF can go a long way in ensuring consistent protection.

How To Protect Your Skin Year-Round

Sunscreen is one of the most important steps you can take to protect your skin—but it works best when combined with smart, everyday sun safety habits. Consistent protection helps reduce your risk of skin cancer while also preventing premature aging, sunspots, and long-term skin damage.

Making sun protection part of your daily routine, whether you’re at the beach, running errands, or just spending time outdoors, can have a lasting impact on your skin’s health.

If you have questions about sunscreen, sun protection, or any changes in your skin, the team at Skin and Cancer Associates is here to help. Schedule an appointment at one of our locations today for a professional skin evaluation, personalized recommendations, and peace of mind about your skin health.

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Here are simple but powerful sun protection habits you can adopt to safeguard your skin from head to toe.

Why Sunscreen Alone Isn’t Enough

Here are some reasons why sunscreen may not completely block all radiation, with some bonus sunscreen tips:

Sunscreen doesn’t last all day. The American Academy of Dermatology Association recommends reapplying sunscreen at least every two hours.
Not enough sunscreen is applied. Most adults need at least one teaspoon of sunscreen on their face to provide enough protection, and one ounce to cover skin on the body that isn’t covered by clothing.
No sunscreen is completely waterproof. Read the sunscreen label for more information about its water resistance and when to reapply after swimming or sweating.

Tips For Full-Body Sun Protection

Thankfully, there are other easy sun protection habits to use alongside sunscreen for sun protection, such as protective clothing, accessories, and staying in the shade.

Top It Off With A Hat

Shield Your Eyes With UV Protective Sunglasses

Cover Up With UPF Clothing

Bonus tip: Wear shoes that cover your feet and use sunscreen to cover all areas of exposed skin.

Make Shade A Habit

Plan Ahead For Extra Protection

How To Protect Your Skin Year-Round

Making sun protection part of your daily routine, whether you’re at the beach, running errands, or just spending time outdoors, can have a lasting impact on your skin’s health.

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Dermatologist-Approved Summer Skin Care Tips

April 10, 2026

Summer skin care tips are essential for protecting your skin from sun exposure, dehydration, and environmental stressors that can lead to premature aging and skin damage. Increased time outdoors during the warmer months can result in UV overexposure, uneven pigmentation, and long-term skin health concerns if not properly managed. By following dermatologist-recommended strategies, you can help keep your skin healthy, protected, and resilient all season long.

How to Check the UV Index for Better Sun Protection

The UV Index (UVI) is a simple scale that tells you how strong the sun’s ultraviolet (UV) rays are on a given day.

While standard weather forecasts will help prepare you for blazing temperatures, your local weather team won’t reliably alert you to the UV radiation index (UVI), which measures the intensity of UV exposure regardless of how hot or cool it feels outside.

Knowing the UV radiation levels in your area can help you choose the right level of sun protection for your daily activities. Our dermatologists recommend checking the UVI each day using a smartphone weather app, as it can guide decisions about how long to stay in the sun and what types of sun protection to use.

Wear Sunscreen Religiously

Summer skin care starts with wearing an effective sunscreen every day, whether it’s part of your morning moisturizer or applied on its own. Consistent daily use is one of the most important steps you can take to protect your skin.

While sunscreen helps minimize sun damage and age spots, it also plays a critical role in reducing the risk of skin cancer. Even if you’re diligent about applying it before outdoor activities, it’s easy to overlook sun exposure while driving, yet UV rays can still reach your skin through car windows. The left side of the face, arm, and hand are often the most exposed, making regular application even more important.

Add SPF Clothing to Your Summer Skin Care Routine

Although sunscreen must be reapplied periodically throughout the day, a more convenient alternative for the body is sun protective clothing.

Sun protective clothing is extremely effective in blocking UV radiation. A garment with an ultraviolet protection factor (UPF) of 50 can block approximately 98% of harmful rays. UPF indicates how much UV radiation a fabric can block, helping protect your skin during extended sun exposure. Common options include wide-brim hats, long-sleeve shirts, and rash guards designed for outdoor and water activities.

How to Treat and Recover From Summer Sun Damage

Use Topical Retinoids to Boost Cell Turnover

Skin rejuvenation is critical; boosting cell turnover can help dramatically mitigate superficial sun-related damage. To reduce the severity of actinic damage, we recommend topical retinoids to the face three times weekly at night, increasing to nightly as tolerated.

Hydrate and Protect with Vitamin C After Sun Exposure

Summer activities can also cause significant dehydration due to heavy sweating and even exposure to super-drying ocean water. Topical products with vitamin C enhance environmental protection and boost hydration, making them excellent choices for minimizing and even reversing mild sun damage.

Boost Your Skin From the Inside Out With Antioxidants

Healthy skin can also be supported from the inside out through antioxidant-rich foods like spinach, kale, collard greens, broccoli, beets, carrots, sweet potatoes, and even dark chocolate. These nutrients help combat oxidative stress, support collagen production, and protect against damage linked to premature aging and chronic disease. For those with highly active lifestyles or increased sun exposure, certain supplements may provide additional antioxidant support to help defend against UV-related damage and maintain overall skin health.

See a Dermatologist for a Personalized Summer Skin Care Plan

The best way to preserve the health and beauty of your skin is by making regular visits to a dermatologist. At Skin and Cancer Associates, our team of qualified, board-certified dermatologists offers comprehensive care for cosmetic and medical skin concerns.

Whether you want your skin checked for abnormalities, would like effective acne treatment, or think CO2 laser skin resurfacing could be right for you, we’re here to offer guidance that helps you achieve the summer glow you desire.

Explore our locations and schedule an appointment today.

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How to Check the UV Index for Better Sun Protection

The UV Index (UVI) is a simple scale that tells you how strong the sun’s ultraviolet (UV) rays are on a given day.

Wear Sunscreen Religiously

Add SPF Clothing to Your Summer Skin Care Routine

Although sunscreen must be reapplied periodically throughout the day, a more convenient alternative for the body is sun protective clothing.

How to Treat and Recover From Summer Sun Damage

Use Topical Retinoids to Boost Cell Turnover

Hydrate and Protect with Vitamin C After Sun Exposure

Boost Your Skin From the Inside Out With Antioxidants

See a Dermatologist for a Personalized Summer Skin Care Plan

Explore our locations and schedule an appointment today.

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How Sunscreen Works: Your Burning Questions Answered

March 20, 2026

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If sunscreen feels confusing, you’re not alone. Between SPF numbers, ingredient lists, and conflicting advice about daily use, many people aren’t sure what they actually need.

But here’s why it matters: about 1 in 5 Americans will develop skin cancer in their lifetime. Daily sun protection is one of the simplest, most effective ways to reduce that risk.

In this guide, we’ll break down how sunscreen works, the difference between mineral vs. chemical sunscreen, what SPF really means, and how much you should apply for real protection.

How Does Sunscreen Protect Your Skin?

Sunlight contains ultraviolet (UV) radiation that damages the skin at a cellular level.

UVA rays penetrate deeper and contribute to premature aging (wrinkles, dark spots)
UVB rays affect the surface of the skin and cause sunburn

Both types of UV rays can damage DNA in skin cells, increasing your risk of skin cancer. Broad-spectrum sunscreen protects against both UVA and UVB rays, helping prevent not just sunburn, but also long-term, invisible sun damage.

Mineral (Physical) vs. Chemical Sunscreen

Understanding sunscreen types can help you choose the right formula for your skin.

What Is Mineral (Physical) Sunscreen?

Mineral sunscreen, also called physical sunscreen, sits on top of the skin and reflects UV rays.

Common ingredients:

Zinc oxide
Titanium dioxide

Best for:

Sensitive or reactive skin
Rosacea or eczema
Post-procedure skin

Pros:

Works immediately after application
Less likely to cause irritation

Considerations:

May leave a slight white cast on some skin tones

Clothing can also act as physical protection. Sun-protective fabrics with UPF ratings provide consistent coverage without needing reapplication.

What Is Chemical Sunscreen?

Chemical sunscreen absorbs UV rays and converts them into heat, which is then released from the skin.

Common ingredients:

Avobenzone
Octinoxate
Octocrylene
Oxybenzone

Best for:

Daily wear under makeup
Active or outdoor lifestyles

Pros:

Lightweight and easy to blend
No visible residue

Considerations:

May cause irritation in sensitive skin

Many modern sunscreens combine both mineral and chemical filters for broader, more cosmetically elegant protection.

What Does SPF Actually Mean?

SPF (Sun Protection Factor) measures how well a sunscreen protects against UVB rays, the ones that cause sunburn.

Here’s a simple way to think about it:

SPF 15: blocks ~93% of UVB rays
SPF 30: blocks ~97%
SPF 50: blocks ~98%

Higher SPF offers more protection, but no sunscreen blocks 100% of UV rays.

Dermatologist recommendation: Use SPF 30 or higher for daily protection.

What Is Broad-Spectrum Sunscreen?

SPF only measures UVB protection. To fully protect your skin, your sunscreen should also defend against UVA rays.

Broad-spectrum sunscreen is essential because it protects against both aging (UVA) and burning (UVB) rays.

How Much Sunscreen Should You Apply?

Most people don’t use enough sunscreen to get the protection listed on the bottle.

General guidelines:

Face, ears, neck: about 1 teaspoon
Full body: about 2 tablespoons

If you’re outdoors:

Reapply every 2 hours
Reapply after swimming or sweating, even if labeled water-resistant

Consistent, adequate application is just as important as choosing the right SPF.

Do You Need Sunscreen Every Day (Even Indoors)?

Yes, daily sunscreen use matters, even if you’re not spending much time outside.

UV exposure can still occur through windows (especially UVA rays), during short periods outdoors (walking to your car, errands), and during long commutes.

Using sunscreen daily helps prevent cumulative damage that contributes to both aging and skin cancer over time.

When to Talk to a Dermatologist About Sunscreen

Choosing the right sunscreen isn’t always straightforward, especially if you have specific skin concerns.

Consider seeing a dermatologist if you have:

Sensitive or easily irritated skin
Acne-prone skin
Rosacea or eczema
A history of skin cancer
Questions about the best SPF or formula for your lifestyle

A dermatologist can recommend products tailored to your skin type and ensure you’re fully protected. Schedule a skin check with Skin and Cancer Associates to get personalized recommendations and stay ahead of sun damage.

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Fitzpatrick Skin Type Scale – Bang-on or Bunk-off? Understanding Your Skin Cancer Risk

March 6, 2026

Skin cancer is the most common cancer in the United States, affecting more than 9,500 people every day. It is a concern everyone should share, regardless of skin type, texture, or tone. Still, certain skin types carry higher risk than others, and it would be helpful to assess that risk on an individual basis.

The Fitzpatrick skin typing test is a scale most dermatologists at least reference when evaluating a patient’s skin cancer risk. But how accurate is it, really, and should you be using it to assess your own?

In honor of St. Patrick’s Day, we’re taking a closer look at the dermatological tool with a name from the Emerald Isle.

What Is the Fitzpatrick Skin Type Scale?

The Fitzpatrick scale was developed by Dr. Thomas B. Fitzpatrick, a Harvard dermatologist widely regarded as the founder of modern academic dermatology. In the early 1970s, Dr. Fitzpatrick created the scale as a clinical tool to help dermatologists calculate safe UV dosage levels during phototherapy treatments for conditions like psoriasis, eczema, and vitiligo. The goal was practical: determine how much ultraviolet light a patient’s skin could tolerate without burning.

Over time, the scale was adapted for broader use, including predicting a person’s general vulnerability to skin cancer based on skin pigmentation, eye color, and self-reported sun response.

How does the Fitzpatrick Skin Type Scale work?

According to the scale, the likelihood of developing skin cancer decreases as skin tone deepens. A person with extremely fair skin that never tans is considered highest risk, while a person with very deep skin tones is considered lowest risk.

The assessment involves a short quiz that measures photosensitivity by asking about your skin’s typical response to sun exposure. Scores range from zero to 40+, and a lower score indicates higher risk according to the scale.

The Six Fitzpatrick Skin Types Explained:

Type 1 (0-6 score): This is the palest category of skin tones. This type never tans, only burns. Blue eyes; blonde or red hair.

Type 2 (7-13 score): This is also a pale skin tone, but it is capable of tanning lightly, though it will burn easily. Blue, green, or hazel eyes; light brown, blonde, or red hair.

Type 3 (14-20 score): Fair skin tone that mainly tans and sometimes burns. Any eye or hair color can be a type 3.

Type 4 (21-27 score): Naturally olive skin tone that tans easily and deeply and only burns after heavy direct sun exposure. Hair is brown or black; eyes are brown.

Type 5 (28-34 score): Brown skin tone that never burns and tans very easily. Hair is brown or black; eyes are dark brown.

Type 6 (35+ score): Deepest brown-to-black skin tone. Hair is black; eyes black or dark brown.

Fun fact: Emojis featuring different skin tones were modeled after the pictorial skin tone representations in the Fitzpatrick scale!

How Accurate Is the Fitzpatrick Skin Type Scale?

The Fitzpatrick scale was designed to be used by dermatologists in a clinical context, not as a self-diagnosis tool. Today, anyone can search “Fitzpatrick skin type quiz” and find dozens of online assessments that deliver a skin cancer risk score with no medical oversight. This is a significant problem, because those results are only as reliable as the person taking the quiz, and most people lack the medical context to interpret them correctly.

For people with lighter skin tones (Types 1–3), the scale performs reasonably well. Fair-skinned individuals tend to experience visible sunburn responses—redness, peeling, pain—that make self-reporting relatively straightforward. For these types, the scale serves a useful purpose: it encourages proactive sun protection habits and skin checks, which alone can reduce risk.

For people with darker skin tones (Types 4–6), the picture is more complicated. The scale assumes brown eyes for anyone with medium or deeper skin, which can skew self-reported results for people who don’t fit that profile. More importantly, redness from sunburn may not be visible on deeper skin tones, leading to underreported sun damage and a false sense of security. Many people with darker skin grow up believing they cannot get skin cancer, which is simply untrue. Melanoma and other skin cancers absolutely occur across all skin tones, and they are often diagnosed later in darker-skinned patients, which is associated with worse outcomes.

While contemporary research is increasingly concerned about the limitations of the Fitzpatrick scale for skin cancer risk self-assessment, there are clinical applications where the scale might not be ideal.

The clinical misuse of the scale is well documented and growing in concern. A 2024 study published in the Journal of Clinical and Aesthetic Dermatology found that a patient’s race played a significant factor in discrepancies between how providers and patients described Fitzpatrick skin type, raising serious questions about objectivity. The study’s authors called for the scale to be replaced with methods that more accurately and reliably describe skin tones, warning that until better methods are developed, “extreme caution must be used to prevent the misuse and overgeneralization of the Fitzpatrick skin type scale.”

How Can I Learn My Risk for Skin Cancer?

The Fitzpatrick scale is not a complete picture of skin cancer risk, but it is still worth taking if you have concerns. Just don’t stop there. Self-assessments are a starting point, but a dermatologist-performed skin check is the only reliable way to know where you actually stand.

Self-Examination Between Appointments

Regular self-exams are one of the simplest things you can do to catch changes early. Dermatologists recommend a monthly full-body skin check using the ABCDE rule as your guide:

A – Asymmetry: One half of a mole or spot doesn’t match the other

B – Border: Edges are irregular, ragged, or blurred

C – Color: Uneven coloring, or shades of brown, black, red, white, or blue within the same spot

D – Diameter: Larger than a pencil eraser (about 6mm), though melanomas can be smaller

E – Evolving: Any change in size, shape, color, or new symptoms like bleeding or itching

Additional Risk Factors Beyond Skin Type

The Fitzpatrick scale captures one dimension of risk, but skin cancer risk is multifactorial. Your dermatologist will also consider:

Family history of skin cancer, particularly melanoma

High mole count (generally 50 or more increases risk)

History of blistering sunburns, especially in childhood or adolescence

Tanning bed use, which significantly raises melanoma risk

Immune suppression from medication or medical conditions

Age, as cumulative UV damage builds over a lifetime

Geographic location and occupational sun exposure

Skin type is only one piece of the puzzle. A Type 4 or 5 person with a strong family history of melanoma, a high mole count, and years of tanning bed use may carry considerably more risk than their Fitzpatrick score alone would suggest.

Professional Skin Cancer Screening

A professional skin exam remains the gold standard for assessing skin cancer risk. During a full-body screening, a board-certified dermatologist examines every inch of your skin, including areas you can’t easily see yourself, using a dermatoscope, a handheld tool that illuminates and magnifies the skin to reveal patterns invisible to the naked eye.

The appointment typically takes just 10–15 minutes. Your dermatologist will look for new or changing spots, unusual pigmentation, lesions with irregular borders, and anything that doesn’t look like your other moles. If something warrants a closer look, a biopsy may be performed.

How often you should be screened depends on your individual risk level:

High-risk individuals: Annually or more frequently

Moderate-risk individuals: Every one to two years

Types 5–6 individuals: Get screened occasionally and stay vigilant about self-exams and any new or changing spots

Ready to Know Your Skin’s Real Risk?

Skin cancer is highly treatable when caught early. Our dermatologists are experienced in evaluating all skin types and tones, and we’ll give you a clear, personalized picture of your risk. Visit Skin and Cancer Associates to find a dermatologist near you today.

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In honor of St. Patrick’s Day, we’re taking a closer look at the dermatological tool with a name from the Emerald Isle.

What Is the Fitzpatrick Skin Type Scale?

Over time, the scale was adapted for broader use, including predicting a person’s general vulnerability to skin cancer based on skin pigmentation, eye color, and self-reported sun response.

How does the Fitzpatrick Skin Type Scale work?

The Six Fitzpatrick Skin Types Explained:

Type 1 (0-6 score): This is the palest category of skin tones. This type never tans, only burns. Blue eyes; blonde or red hair.
Type 2 (7-13 score): This is also a pale skin tone, but it is capable of tanning lightly, though it will burn easily. Blue, green, or hazel eyes; light brown, blonde, or red hair.
Type 3 (14-20 score): Fair skin tone that mainly tans and sometimes burns. Any eye or hair color can be a type 3.
Type 4 (21-27 score): Naturally olive skin tone that tans easily and deeply and only burns after heavy direct sun exposure. Hair is brown or black; eyes are brown.
Type 5 (28-34 score): Brown skin tone that never burns and tans very easily. Hair is brown or black; eyes are dark brown.
Type 6 (35+ score): Deepest brown-to-black skin tone. Hair is black; eyes black or dark brown.

Fun fact: Emojis featuring different skin tones were modeled after the pictorial skin tone representations in the Fitzpatrick scale!

How Accurate Is the Fitzpatrick Skin Type Scale?

How Can I Learn My Risk for Skin Cancer?

Self-Examination Between Appointments

Regular self-exams are one of the simplest things you can do to catch changes early. Dermatologists recommend a monthly full-body skin check using the ABCDE rule as your guide:

A – Asymmetry: One half of a mole or spot doesn’t match the other
B – Border: Edges are irregular, ragged, or blurred
C – Color: Uneven coloring, or shades of brown, black, red, white, or blue within the same spot
D – Diameter: Larger than a pencil eraser (about 6mm), though melanomas can be smaller
E – Evolving: Any change in size, shape, color, or new symptoms like bleeding or itching

Additional Risk Factors Beyond Skin Type

The Fitzpatrick scale captures one dimension of risk, but skin cancer risk is multifactorial. Your dermatologist will also consider:

Family history of skin cancer, particularly melanoma
High mole count (generally 50 or more increases risk)
History of blistering sunburns, especially in childhood or adolescence
Tanning bed use, which significantly raises melanoma risk
Immune suppression from medication or medical conditions
Age, as cumulative UV damage builds over a lifetime
Geographic location and occupational sun exposure

Professional Skin Cancer Screening

How often you should be screened depends on your individual risk level:

High-risk individuals: Annually or more frequently
Moderate-risk individuals: Every one to two years
Types 5–6 individuals: Get screened occasionally and stay vigilant about self-exams and any new or changing spots

Ready to Know Your Skin’s Real Risk?

Make the Most of Your Health Insurance Benefits Before Year-End

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Sun Protection: Why Spray Tans Are a Safer Alternative

November 11, 2024

We recognize the desire some of our patients have for a healthy glow going into the winter months. Since we all know the extreme dangers of too much sun exposure and tanning beds, we asked our very own Cynthia Price, MD to provide her best tips for getting that highly sought after glow this holiday season.

As a dermatologist, I often encounter patients who desire a sun-kissed glow. While tanning may seem appealing, the dangers of prolonged sun exposure cannot be overstated. The harmful effects of ultraviolet (UV) radiation can lead to skin damage, premature aging, and an increased risk of skin cancer. In this article, I will discuss the importance of sun protection and why opting for spray tans can be a healthier alternative.

Understanding UV Radiation

UV radiation from the sun comes in two main types: UVA and UVB. UVA rays penetrate deeply into the skin and are primarily responsible for aging, while UVB rays are the main culprits behind sunburn. Both types can contribute to skin cancer. The skin’s natural defense against UV radiation is melanin, which gives skin its color. However, excessive exposure leads to an overload of melanin production, resulting in tanning that often hides deeper damage.

The Risks of Sun Exposure

1. Skin Cancer: According to the Skin Cancer Foundation, one in five Americans will develop skin cancer in their lifetime. The most common types—basal cell carcinoma, squamous cell carcinoma, and melanoma—are linked to UV exposure. Melanoma, in particular, is the deadliest form of skin cancer.

2. Premature Aging: Chronic sun exposure accelerates the aging process, leading to wrinkles, sagging skin, and age spots. This condition, often referred to as photoaging, can be difficult to reverse.

3. Sunburn: Even a single sunburn can damage skin cells and increase the risk of skin cancer later in life. Repeated sunburns, especially in childhood, significantly raise this risk.

The Benefits of Spray Tans

Given the risks associated with sun exposure, many individuals are turning to spray tans as a safer option for achieving a bronzed look. Here are some key benefits:

1. No UV Exposure: Spray tans provide a tanned appearance without the harmful effects of UV radiation. This means you can enjoy a glow without the associated risks of skin damage.

2. Customization: Professional spray tans can be tailored to suit your skin tone, providing a more natural look than traditional tanning methods. Many salons offer various shades and formulations.

3. Quick Results: Unlike sunbathing, which can take hours, a spray tan provides immediate results, allowing you to achieve your desired look in just a few minutes.

4. Longevity and Maintenance: With proper care, spray tans can last from five to ten days. Regular touch-ups can keep your glow fresh without the need for continual sun exposure.

Safe Sun Practices

If you still wish to enjoy the outdoors, it’s crucial to practice sun safety:

– Wear Sunscreen: Choose a broad-spectrum sunscreen with an SPF of at least 30, and apply it generously to all exposed skin. Reapply every two hours, especially after swimming or sweating.

– Seek Shade: Whenever possible, stay in the shade, especially during peak sun hours from 10 a.m. to 4 p.m.

– Protective Clothing: Wear long sleeves, wide-brimmed hats, and sunglasses to shield your skin from direct sunlight.

– Regular Skin Checks: Monitor your skin for any changes, such as new moles or changes in existing moles, and consult a dermatologist for regular skin checks.

While the desire for a tan is understandable, the risks associated with sun exposure are significant. Choosing spray tans over traditional tanning methods can help you achieve the look you want without compromising your skin health. By prioritizing sun protection and making informed choices, you can enjoy a beautiful complexion while minimizing your risk of skin cancer and premature aging. Remember, healthy skin is always in style.

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Understanding UV Radiation

The Risks of Sun Exposure

2. Premature Aging: Chronic sun exposure accelerates the aging process, leading to wrinkles, sagging skin, and age spots. This condition, often referred to as photoaging, can be difficult to reverse.

3. Sunburn: Even a single sunburn can damage skin cells and increase the risk of skin cancer later in life. Repeated sunburns, especially in childhood, significantly raise this risk.

The Benefits of Spray Tans

Given the risks associated with sun exposure, many individuals are turning to spray tans as a safer option for achieving a bronzed look. Here are some key benefits:

1. No UV Exposure: Spray tans provide a tanned appearance without the harmful effects of UV radiation. This means you can enjoy a glow without the associated risks of skin damage.

2. Customization: Professional spray tans can be tailored to suit your skin tone, providing a more natural look than traditional tanning methods. Many salons offer various shades and formulations.

3. Quick Results: Unlike sunbathing, which can take hours, a spray tan provides immediate results, allowing you to achieve your desired look in just a few minutes.

4. Longevity and Maintenance: With proper care, spray tans can last from five to ten days. Regular touch-ups can keep your glow fresh without the need for continual sun exposure.

Safe Sun Practices

If you still wish to enjoy the outdoors, it’s crucial to practice sun safety:

– Wear Sunscreen: Choose a broad-spectrum sunscreen with an SPF of at least 30, and apply it generously to all exposed skin. Reapply every two hours, especially after swimming or sweating.

– Seek Shade: Whenever possible, stay in the shade, especially during peak sun hours from 10 a.m. to 4 p.m.

– Protective Clothing: Wear long sleeves, wide-brimmed hats, and sunglasses to shield your skin from direct sunlight.

– Regular Skin Checks: Monitor your skin for any changes, such as new moles or changes in existing moles, and consult a dermatologist for regular skin checks.

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Celebrate July 4th with a Sun-Safe Glow

June 26, 2024

Summertime fashions have certainly evolved over the past century. From the high collars and floor-sweeping skirts of the Gibson Girl age to the knee-grazing, shoulder-baring styles of the Flapper era, fashion has continuously transformed. We’ve seen Christian Dior’s post-war, softened “New Look,” the fluid, Disco-inspired trends of the 1970s, and more. Yet, the apparel industry has never created anything quite as fashionable and functional as today’s sun-blocking textile technologies.

Clothing is the most effective form of protection against the sun’s damaging ultraviolet (UV) rays. Driven by today’s health-conscious consumers, clothing manufacturers are increasingly focusing on new textile technologies that offer broad-spectrum sun protection. These innovative fabrics not only block harmful UV rays but also reflect infrared rays, wick sweat away from the skin, and cool the body.

Stay Safe in the Sun: Choosing the Right Summer Wardrobe

Summer activities like trips to the beach, pool, golf course, park, or favorite fishing spot often mean extended time in the sun. This is especially true during school breaks and holidays like Memorial Day, Independence Day, and Labor Day. While wind and water can create a deceptively cool sensation, remember that UV rays are always present, posing a constant risk to your health.

To better protect yourself and your family, select your summer wardrobe from brands that have earned the Skin Cancer Foundation’s Seal of Recommendation. Look for garments labeled with UPF (Ultraviolet Protection Factor) ratings, which indicate how well a fabric filters out UV rays. The higher the UPF, the better the protection. For example, a light cotton T-shirt with a UPF of 5 allows one-fifth of the sun’s UV rays to penetrate the fabric, while a long-sleeved denim shirt with a UPF of 1,700 offers near-total protection. Aim for a UPF of 30 or higher for optimal safety.

Sun Protection on a Budget: Use What You Have

If a new summer wardrobe isn’t in your budget, you might already have protective clothing in your closet. Fabrics like polyester, nylon, wool, silk, and denim are effective at blocking UV rays. However, avoid loosely woven, bleached cottons and crepe, as these offer little to no protection from the sun.

Make Smart Fashion Choices to Protect Your Skin

Don’t let poor fashion choices put you at risk for accelerated aging and potential skin cancer. Healthy, smooth, vibrant skin is a timeless fashion statement. Opt for sun-smart styles and always apply a high SPF broad-spectrum sunblock when you go outside.

Conclusion: Cover Up for the Best Defense Remember, covering up is the best line of defense against the sun’s harmful rays. By making informed choices about your summer wardrobe and skin care, you can enjoy the sun safely and stylishly.

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Stay Safe in the Sun: Choosing the Right Summer Wardrobe

Sun Protection on a Budget: Use What You Have

Make Smart Fashion Choices to Protect Your Skin

Make the Most of Your Health Insurance Benefits Before Year-End

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Sun Shield: The Essential Role of Sunscreen

May 1, 2024

As we welcome the warmth and radiance of the sun during Skin Cancer Awareness Month this May, it’s crucial to remember the importance of sunscreen as our primary defense against sun damage. Whether you’re lounging on the beach, hiking through the mountains, or simply enjoying a leisurely stroll in the park, sunscreen plays a pivotal role in safeguarding your skin from the sun’s harmful UV rays. In this blog post, we’ll explore why sunscreen is a non-negotiable tool in your skincare arsenal and how its consistent use can help you “check & protect” your skin against the risk of sun damage and skin cancer.

Understanding Sunscreen: More Than Just a Beach Day Essential: Sunscreen isn’t just a summertime accessory or a beach day essential – it’s a year-round necessity for maintaining healthy skin. The sun emits two types of harmful ultraviolet (UV) radiation: UVA and UVB rays. UVA rays penetrate deep into the skin, causing premature aging, wrinkles, and cellular damage, while UVB rays primarily affect the skin’s outer layers, leading to sunburns and increasing the risk of skin cancer, including melanoma. An effective sunscreen offers protection against both UVA and UVB rays, shielding your skin from their damaging effects.

The Power of SPF: Understanding Sun Protection Factor: Sun Protection Factor (SPF) is a measure of a sunscreen’s ability to protect the skin from UVB rays, the primary cause of sunburns and skin cancer. The higher the SPF value, the greater the level of protection it provides. For daily use, dermatologists recommend using a broad-spectrum sunscreen with an SPF of 30 or higher, which blocks approximately 97% of UVB rays. However, it’s essential to note that no sunscreen can provide 100% protection, so reapplication and other sun-safe practices are crucial for comprehensive protection.

Sunscreen and Skin Cancer Prevention: Skin cancer is the most common type of cancer in the United States, with over 5 million cases diagnosed each year. Fortunately, many cases of skin cancer are preventable through proactive sun protection measures, including regular sunscreen use. By incorporating sunscreen into your daily skincare routine and applying it generously to all exposed skin areas, you can significantly reduce your risk of developing skin cancer, including melanoma, squamous cell carcinoma, and basal cell carcinoma. Additionally, sunscreen helps prevent sunburns, premature aging, and other signs of sun damage, promoting healthier, younger-looking skin over time.

Tips for Sunscreen Use: To maximize the effectiveness of your sunscreen and ensure comprehensive protection, follow these tips:

Choose a broad-spectrum sunscreen: Look for a sunscreen that offers protection against both UVA and UVB rays to shield your skin from the sun’s full spectrum of harmful radiation.

Apply generously: Use enough sunscreen to cover all exposed skin areas thoroughly, including your face, neck, ears, arms, and legs. Don’t forget commonly overlooked areas like the tops of your feet and the back of your neck.

Reapply regularly: Sunscreen wears off over time, especially with sweating, swimming, or towel drying. Reapply sunscreen every two hours, or more frequently if you’re engaging in water activities or heavy perspiration.

Use sunscreen every day: UV rays can penetrate clouds and windows, so make sunscreen a daily habit, regardless of the weather or season.

Practice additional sun-safe measures: In addition to sunscreen, seek shade during peak sun hours, wear protective clothing, and avoid indoor tanning beds or booths.

As we embark on Skin Cancer Awareness Month this May, let’s reaffirm our commitment to protecting our skin from the sun’s harmful rays through consistent sunscreen use. By integrating sunscreen into our daily skincare routines and adopting sun-safe practices, we empower ourselves to “check & protect” our skin against the risk of sun damage and skin cancer. Remember, your skin is your body’s first line of defense – make sunscreen your shield against the sun’s harmful rays and embrace a lifetime of healthy, radiant skin.

Home » You searched for ultra violet

Tips for Sunscreen Use: To maximize the effectiveness of your sunscreen and ensure comprehensive protection, follow these tips:

Choose a broad-spectrum sunscreen: Look for a sunscreen that offers protection against both UVA and UVB rays to shield your skin from the sun’s full spectrum of harmful radiation.

Apply generously: Use enough sunscreen to cover all exposed skin areas thoroughly, including your face, neck, ears, arms, and legs. Don’t forget commonly overlooked areas like the tops of your feet and the back of your neck.

Reapply regularly: Sunscreen wears off over time, especially with sweating, swimming, or towel drying. Reapply sunscreen every two hours, or more frequently if you’re engaging in water activities or heavy perspiration.

Use sunscreen every day: UV rays can penetrate clouds and windows, so make sunscreen a daily habit, regardless of the weather or season.

Practice additional sun-safe measures: In addition to sunscreen, seek shade during peak sun hours, wear protective clothing, and avoid indoor tanning beds or booths.

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Search Results for: ultra violet

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Small Changes Can Make a Big Difference

Sleeping in Your Makeup

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Following Every Viral Skincare Trend

Picking at Pimples or Blemishes

Skipping Sunscreen Because It’s Cloudy

Small Changes Can Make a Big Difference

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